Self Care Tip of the Week: 7 Cups

Holidays are coming up. There are times when you need to talk to someone. Your best friend isn’t around. Your significant other is busy in a meeting. Or you just don’t want to tell anyone you know what’s going on. This is where this self care resource comes along. 7cups is a free, anonymous, online…

Natural Hair Fall/Winter Regimen: Back to the Basics

The boots in the back, please come up front. The cooler seasons are here and its time to change my natural hair regimen. Here are a few things I plan on doing for the Fall/Winter season:   3 in 1 Combo! I don’t have time to separate any steps during my wash day. Deep conditioners…